The journal

Stott pilates basic principles

Stott pilates basic principles

Jan 16, 2017

Going over basic principles on occasion is a great way of refreshing and strengthening the place of this information in your memory.

Get in touch

Andrea Doherty
07973 697 063
andrea@primarypilates.co.uk

Primary Pilates
Beaulieu Park
Chelmsford.

Sign up to our newsletter to receive all the latest offers and news.

Testimonials

Andrea did one to one Pilates sessions with me. These started with a full posture and background assessment so that the training was focused on my specific issues. The sessions were fun and incredibly effective...

Julia J

View all testimonials

 

I had a fairly large operation and had been going to Andrea prior to this for Personal Training and then for Pilates . I can honestly say that by attending these sessions both before and after my surgery my body was better able to equip with my recovery period...

V L Boreham